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Health Benefits of Mineral and Bubble Baths

 

Soaking in a mineral or bubble bath is perfect for relaxing and de-stressing. It is also a great way to rejuvenate the skin and get that blood circulating. This is a place where we can easily forget about our day to day lives, temporarily and relax.

Aura Cacia Mineral Bath

Mineral baths are known for being in the ground with salts, minerals, and mud. They are often recommended when recuperating from surgery, treating eczema and psoriasis. They are also used for reducing stiffness and inflammation in joints due to rheumatoid and osteoarthritis.

Mineral baths over time benefit the endocrine system as well, by allowing the body to completely relax. Adrenal glands produce stress hormones, which are called adrenaline. The endocrine system is thrown off balance when your body has chronic stress, which makes them work overtime. When we allow our bodies to soak away the stress, the adrenal glands are decreased, which restore balance to our endocrine systems.

By using natural organic products, your bubble bath benefits will avoid any reactions caused by chemicals and artificial fragrances.

AUra Cacia Bubble bath

Bubble baths are great for increasing blood circulation and provides nourishment to damaged tissues.

Bubble baths, when used with HOT water, are great for getting out toxins from your body by stimulating circulation and increasing lymph drainage.

Bubble baths stimulate the immune system and improve health just from breathing in the steam. When you improve your immune system it becomes stronger having the ability to fight viruses and bacteria.

Bubble baths are great for the skin. I always suggest using a loofah, natural sponge to exfoliate the dead skin cells. You can also exfoliate your feet with a pumice stone. Make sure to always moisturize your skin when done with a bath.

Bubble baths are a great place to add an essential oil too. You could try adding a couple of drops of essential oil such as lavender, cedar wood or vanilla for relaxation.

Don’t you deserve to treat yourself every once and a while? And when sinking into an Aura Cacia bubble bath, have confidence you are using an organic product. Their blends have 100% pure essential oils. There are no synthetic fragrances, which can cause harm to the endocrine system. None of these products from Aura Cacia are tested on animals, so they are cruelty-free.

 

 

 

 

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